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Dance Fitness Class
22 July 2024 @ 7:00 PM - 8:00 PM
Dance Fitness class with Flo Fit
Flo Fit’s Dance fitness classes are a great way to burn calories, tone muscles and have fun whilst doing so. Classes consist of a huge variety of dance styles and music. From 1950’s swing to bhangra, salsa and hip hop to name a few. Steps are demonstrated at different intensities so that everyone can join in. No previous dance experience is required. Classes offer a relaxed environment where you can really let your inhibitions go.
